The number one thing to look for in a pair of sunglasses

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38283421 - pretty african woman have fun with her curly hairWhen it comes to sunglasses, it’s not just about fashion sense. It’s important to know what to look for in a good pair of sunglasses to protect your eyes from dangerous UV rays. The main thing you want to look for is the label that says it provides 100% UV Protection.

The sun gives off three different kinds of rays. One of the rays is UVC, which is blocked by the Earth’s atmosphere. However, the other two make it through – UVA and UVB rays. While, UVA rays may not be as harmful as UVB, they can penetrate glass. UVB rays don’t necessarily penetrate glass, but they are the most dangerous, and the main reason you need sun protection.

You should invest in a pair of sunglasses that have 100% protection against both UV rays because you don’t want to chance your eyesight. Keep in mind you can also look for a label that reads UV 400 which will protect you from both sets of rays as well. If you want to increase the protection, consider getting larger sunglasses or choose sunglasses that wrap around. The more coverage the better, and less chance UV rays can damage your eyes.

UV rays can result in damage to the eyes that is either short lived or long term. And, over time, the UV damage can accumulate, so it’s best to start off with sunglasses at a young age.

Also, just because it’s not summer, doesn’t mean you can put away the sunglasses just yet. In fact, you should never really put your sunglasses away. UV rays can make their way through the clouds. You can also experience glares from various surfaces, including snow. You might think there is no need for sunglasses on a cloudy or cold day, but that’s a myth. Winter is actually one of the most important times to remember your sunglasses, because snow can be reflective and blinding to look at.

You should always carry a pair of sunglasses. The amount you spend doesn’t necessarily indicate quality as long as it offers 100% UV protection — that’s what counts.

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